Episode 35: Happy Pod-A-Versary to US! Our biggest takeaways from 1 Year Podcasting

In this episode we recap our first year of podcasting-yay! Thanks so much for joining us on this journey. We go through what we've learned and what feeling we want to cultivate in 2022.

Resources:

@ovpoweryoga

OV Power Yoga Facebook 

Listen on Spotify
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Episode 36: Losing the mom guilt & being your own cheerleader with Donn McCombs

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Episode 34: The Body: how this yoga method can help people heal from the inside out with Laura Hitchman