In this episode we speak with Wheeling native, Yoga instructor and mom extraordinaire, Donn McCombs on her mindfulness journey, what inspired her to be a yoga instructor, and how her kids are her greatest teachers. We talk about the challenges that come from being a mom and how we can use those to better ourselves as humans and how we need to be our own cheerleaders. If you're a parent struggling with mom guilt this is a great listen that will inspire you to thrive.
Resources:
The Untethered Soul
OVPY @life_as_donn
Episode 36: Losing the mom guilt & being your own cheerleader with Donn McCombs
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Episode 37: The beauty of releasing resistance & learning to try new things with Julie Markel & Jim Weekly
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